Online Yoga Classes

Achieve Flexibility, Strength, Balance & Mental Peace

5 Days per Week | 2 Yoga Styles | Detailed Video Content

Testimonials

What Students Say

Listen to what our students have to say regarding their experience with our classes.

Nikhil Ji is an excellent Yoga teacher. This is my first time taking yoga classes that too on Zoom, but Nikhil Ji it so good in explaining things and observing everyone in the class and correcting the poses. I’m really pleased that I decided to take lessons with Nikhil Ji.
Sujatha Kagoo
California
The class is excellent. Nikhil is expert and guides very well. Organization of the class is nice and very helpful
Venkat Rao
California
It was a great pleasure to do yoga classes with Nikhil. His classes encompass everything that's important to improve one's physical, mental and spiritual well-being and his style of teaching is exceptionally good. I can totally recommend to join his classes!
Tobias Knotch
Germany
I have been practising yoga with Nikhil's guidance for about six months and i feel a great deal better in both body and mind. Nikhil is an excellent guide, tailoring practises to suit each strength and ability but at the same time encouraging to do a little bit more. His well balanced approach has kept me motivated to continue with the daily sessions. Thanks Nikhil.
Prabhita Shantha
United Kingdom

Live Class information

Frequency

Session Content

Outcomes

our instructors

Dorota Zakrzewska

Yoga Teacher

Nikhil bollapragada

Director & Co-Founder

Exclusive access to our On-Demand Video Library to our Members*

Start Practicing

Join us for live online practice with 15 weekly sessions, and as a bonus, enjoy access to our growing library of on-demand video content.

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Exclusive access to our On-Demand Video Library to our Members*

Online Class Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY

Vinyasa Flow

05.30 IST

Hatha Yoga

05.30 IST

Vinyasa Flow

05.30 IST

Hatha Yoga

05.30 IST

Vinyasa Flow

05.30 IST

Vinyasa Flow

1o.30 IST

Hatha

10.30 IST

Vinyasa Flow

1o.30 IST

Hatha

10.30 IST

Vinyasa Flow

1o.30 IST

Vinyasa Flow

19.00 IST

Hatha Yoga

19.00 IST

Vinyasa Flow

19.00 IST

Hatha Yoga

19.00 IST

Vinyasa Flow

19.00 IST

Dorota Zakrzewska

Yoga Teacher

Dorota Zakrzewska is a passionate yoga instructor who has been teaching since completing her Yoga Alliance Teacher Training in 2016. She specializes in a blend of Vinyasa, Hatha, and Power yoga styles, creating dynamic and engaging classes that cater to a wide range of practitioners.

In her teaching, Dorota places special emphasis on mindfulness, encouraging students to move with intention and cultivate a deep connection to their bodies. She believes that by becoming more aware of one’s physical sensations, breath, and emotions, practitioners can experience the transformative benefits of yoga both on and off the mat.

With her warm and supportive presence, Dorota creates a welcoming environment where students can explore their practice, deepen their self-awareness, and find a sense of peace and balance.

Nikhil bollapragada

Director & Co-Founder

Nikhil brings to his audience a contemporary understanding of how the ancient science of Yoga and the martial art of Kalarippayattu enable harmony and inner peace in a person while satisfying the quest for physical fitness, strength and endurance.

He chanced upon Kalaripayattu during a semester break. It was love at first sight with this art. Rigorous practice over the next 8 years allowed him to build a physically stronger body. It allowed him to centre himself within with the movements becoming more supple, flexible and stable.

He explores spiritual practices and the ancient science of Yoga & Kalaripayattu. Nikhil was awarded the title of Yoga Acharya, by Sivananda Ashram in 2024. He has a teaching experience of over 6 years at his age of 27.

Nikhil believes that Yoga & Kalaripayattu are some of most comprehensive forms that are capable to transform a human being in every dimension.


He is Yoga Alliance Registered Experienced Teacher of Yoga (E-RYT 500).

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